Lift

Log every set. Watch your lifts go up. Forever, on your phone. Built for people who lift, not for ad networks.

What's in the box

• One-tap set logging · plate calculator · rest timer Live Activity
• Stronglifts 5×5, 5/3/1, PPL, Upper/Lower, GZCLP, custom builder
• Auto-progression on every programme
• Personal records: 1RM, e1RM, volume, rep PRs
• Apple Watch — wrist logging, rest haptics, heart rate per set
• Pro+: CloudKit sync, weekly volume rollup, yearly tonnage, CSV export, family sharing

What's not in the box

• No account · no sign-in
• No ads · no tracking SDKs
• No cloud "AI coach" subscription tax
• No social feed performing your gym session

Pricing